Sciatic Pain and Chiropractic

Many of you know the amazing benefits that come from regular chiropractic care! However, there are still many who do not and I am on a mission to change that! Prevention magazine posted an article this week on treatments for sciatic nerve pain and guess what treatment was listed first?!?!?! That is correct, chiropractic care! […]

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Turmeric Latte Love

When my eczema was really bad I was bathing in turmeric in addition to drinking it. I was a walking human orange. Turmeric has significant anti-inflammatory effects in the body. Curcumin which is found in turmeric is a powerful antioxidant and has amazing health benefits. Curcumin is great for reducing inflammation, helping regulate blood sugar […]

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Chiropractic and Chronic Pain

Every day more than 115 people in the United States die from overdosing on opioids. Deaths involving opioids have quadrupled since 1999. The CDC estimates an economic burden of prescription opioid misuse in the US alone is $78.5 billion per year. According to the CDC 1 in 5 patients who receive prescription opioids long-term struggle […]

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Nerve Function and Peripheral Neuropathy

I heard a great podcast by Ben Greenfield this week and someone asked a question about supplementation for nerve function. There are many conditions affecting nerve function and one that we treat in our office is Peripheral Neuropathy. Peripheral Neuropathy is a condition characterized by extremity pain, numbness, burning pain, and weakness, usually of the […]

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Returning To My Alma Mater

This past weekend I had the privilege to return to my Alma Mater The University of North Carolina at Pembroke and share my story with students. Everyone’s story is unique and it is always a privilege to encourage others in their path. achieving your goals is never easy and sometimes there are hurdles that are […]

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My Soda Replacement = Kombucha

I love Coca-Cola. I love the fizzle and every completely non-healthy thing about it. However, there really is not one healthy thing about a soda so I have not had one in months. The thing about sugar in general is it makes you crave more sugar! Once sugar is removed you will be amazed at […]

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