Continuing with the previous post on fasting we are going to dive a little deeper. I also completed a Facebook live video covering this information so if you missed it be sure to check it out https://www.facebook.com/DrSandraBuffkin/videos/1882594955373607/  Two weeks ago my sister and I completed a 3-day water fast. The longest fast I’ve completed is 7-days […]

Read More Fasting! Is it dangerous? Will you lose muscle? Will you go into starvation?