Himalayan Salt Scrub

I was having a pedicure with my mom and sister when I was reminded how good salt scrubs feel on your body! It’s the small things. Ya’ll know I’m all about trying to live toxin free as much as possible. So when I looked at the ingredients of a typical salt scrub at the store– […]

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Depression and Curcumin

May is Mental Health Awareness. The CDC reports 1 in 10 Americans experience symptoms of depression. Research has been looking for a long-term natural remedy to treat depression symptoms. Current medication, when taken long term, can cause sedation, weight gain, or physical sensations of pain or numbness. St. Johns Wort has shown to be beneficial […]

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